TRAUMA-INFORMED | VETERAN FOCUSED | LIFE-CHANGING
At Vets2Yoga, our programs are designed to heal the whole veteran — mind, body, and spirit. We understand that the effects of military service extend far beyond the battlefield, and so does the path to recovery. That’s why we offer a wide range of trauma-informed, veteran-sensitive services that meet people where they are — whether that’s on a yoga mat, in a virtual class, through a coaching session, or at a future retreat center. From online wellness tools and community events to groundbreaking programs like the Veteran Village and 22-0, each offering is built on our core pillars: healing, connection, purpose, and transformation. Every class, conversation, and breath we share is a step toward ending the epidemic of veteran suicide — and building a new path forward together.
TRAUMA-INFORMED
VETERAN FOCUSED LIFE-CHANGING
At Vets2Yoga, our programs are designed to heal the whole veteran — mind, body, and spirit. We understand that the effects of military service extend far beyond the battlefield, and so does the path to recovery. That’s why we offer a wide range of trauma-informed, veteran-sensitive services that meet people where they are — whether that’s on a yoga mat, in a virtual class, through a coaching session, or at a future retreat center. From online wellness tools and community events to groundbreaking programs like the Veteran Village and 22-0, each offering is built on our core pillars: healing, connection, purpose, and transformation. Every class, conversation, and breath we share is a step toward ending the epidemic of veteran suicide — and building a new path forward together.
ONLINE WELLNESS PROGRAM
Our foundational digital program provides 24/7 access to:
Yoga, meditation, and breath work sessions
Personal training and fitness resources
Life coaching and mental wellness tools
Holistic wellness content (nutrition, mindset, mindfulness)
VETS2YOGA MOBILE APP
(Coming Soon)
A powerful wellness companion in your pocket, featuring:
Livestream & on-demand yoga/fitness classes
Guided meditations & breath work
Daily affirmations and habit-building prompts
Veteran-specific wellness & reintegration tools
VETERAN VILLAGE
(Coming Soon)
A revolutionary concept: a real-world space for rest, recovery, and reintegration.
Tiny homes for short- and long-term stays
Daily required yoga & meditation
Classes in life skills, trades, and the arts
Peer-led circles, trauma recovery, and therapy
Community kitchen and shared meals
YOGA CLASSES & WORKSHOPS
Veteran-focused, trauma-informed yoga in many styles:
Hatha, Vinyasa, Yin, Chair Yoga & more
Tailored sessions for various physical/mental health conditions
Virtual and in-person options available
PUBLIC SPEAKING & AWARENESS EVENTS
Founder Kristopher Pace and featured guests speak at:
Veteran events, schools, conferences, and retreats
Podcast interviews, awareness campaigns, and fundraisers
CONVERSATIONS WITH KRIS
Real talk. No fluff. Just raw, impactful stories from:
Veterans
Healers, doctors, and therapists
Thought leaders and family members
22 - 0 PROGRAM
Inspired by the daily reality of 22 veteran suicides, this program is built around:
Daily meditation & mindfulness rituals
Accountability check-ins and peer circles
Education on trauma, neuroplasticity, and healing
A partnership with Benjamin Farley, this program includes:
The “Unwind Machine” for nervous system resets
Somatic coaching and breathwork
Guided trauma release sessions
Book & podcast companion
LIFE COACHING
1-on-1 or small group coaching for:
Identity reinvention after service
Purpose discovery and mindset mastery
Emotional regulation and personal development
PLANT MEDICINE & HOLISTIC HEALING
Access to education and safe, integrative experiences using:
Herbal wellness
Energy work and spiritual coaching
FITNESS & STRENGTH TRAINING
Programs focused on:
Restoring physical strength post-service or injury
Functional training adapted to veterans’ needs
Group bootcamps and personal training
ONLINE WELLNESS PROGRAM
Our foundational digital program provides 24/7 access to:
Yoga, meditation, and breath work sessions
Personal training and fitness resources
Life coaching and mental wellness tools
Holistic wellness content (nutrition, mindset, mindfulness)
VETS2YOGA MOBILE APP
(Coming Soon)
A powerful wellness companion in your pocket, featuring:
Livestream & on-demand yoga/fitness classes
Guided meditations & breath work
Daily affirmations and habit-building prompts
Veteran-specific wellness & reintegration tools
VETERAN VILLAGE
(Coming Soon)
A revolutionary concept: a real-world space for rest, recovery, and reintegration.
Tiny homes for short- and long-term stays
Daily required yoga & meditation
Classes in life skills, trades, and the arts
Peer-led circles, trauma recovery, and therapy
Community kitchen and shared meals
YOGA CLASSES & WORKSHOPS
Veteran-focused, trauma-informed yoga in many styles:
Hatha, Vinyasa, Yin, Chair Yoga & more
Tailored sessions for various physical/mental health conditions
Virtual and in-person options available
PUBLIC SPEAKING & AWARENESS EVENTS
Founder Kristopher Pace and featured guests speak at:
Veteran events, schools, conferences, and retreats
Podcast interviews, awareness campaigns, and fundraisers
CONVERSATIONS WITH KRIS
Real talk. No fluff. Just raw, impactful stories from:
Veterans
Healers, doctors, and therapists
Thought leaders and family members
22 - 0 PROGRAM
Inspired by the daily reality of 22 veteran suicides, this program is built around:
Daily meditation & mindfulness rituals
Accountability check-ins and peer circles
Education on trauma, neuroplasticity, and healing
UNCHAINED PROGRAM
A partnership with Benjamin Farley, this program includes:
The “Unwind Machine” for nervous system resets
Somatic coaching and breathwork
Guided trauma release sessions
Book & podcast companion
LIFE COACHING
1-on-1 or small group coaching for:
Identity reinvention after service
Purpose discovery and mindset mastery
Emotional regulation and personal development
PLANT MEDICINE & HOLISTIC HEALING
Access to education and safe, integrative experiences using:
Herbal wellness
Energy work and spiritual coaching
FITNESS & STRENGTH TRAINING
Programs focused on:
Restoring physical strength post-service or injury
Functional training adapted to veterans’ needs
Group bootcamps and personal training
GET HELP NOW
If you’re in crisis, don’t wait. We’ve got your six — and your family’s, too.
Struggling with PTSD, anxiety, or feeling overwhelmed? You are not alone. Whether you’re a veteran or someone who loves and supports one, help is here. We offer immediate resources, trauma-informed yoga programs, and a compassionate community that understands your journey.
We believe healing isn’t just for veterans — it’s for the people who stand beside them. Spouses, children, caregivers, and friends: you’re part of this mission, and we’re here for you, too.
